diet
Can I eat fruit and carbs with Type 2 diabetes, or what are my diet rules?
You can still eat your favorite foods with type 2 diabetes. You may need smaller portions or have some foods less often.
You do not have to give up all the foods you love. With type 2 diabetes, you may need smaller portions or enjoy some foods less often. The goal is to keep your blood glucose — your blood sugar — in a healthy range. A healthy plan includes eating well and staying active. Your care team, which may include a registered dietitian or a diabetes educator, can build a meal plan that fits your life. You also need to balance what you eat and drink with physical activity and any medicine you take. Bring your food questions to your next appointment.
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10 questions to ask your care team about Type 2 diabetes
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Reviewed by Cairava editorial (preview — AI-drafted, pending clinical review).
This page is educational, not medical advice. Talk with your care team about decisions that apply to you. If something feels urgent, contact your care team — for emergencies call your local emergency number.
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