diet
What can I actually eat with diabetes? I keep hearing conflicting things about fruit and carbs.
Having diabetes does not mean you must give up foods you enjoy. You may need to eat smaller portions or have some foods less often.
Having diabetes does not mean giving up your favorite foods. You may need to eat smaller portions or enjoy some foods less often. Your care team — which may include a registered dietitian or a diabetes educator — can build a meal plan that works for you. Part of managing diabetes is learning to balance what you eat and drink with your physical activity and any medicines you take. If finding or affording healthy food is a challenge, talk with your care team. They can help connect you to resources.
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10 questions to ask your care team about Type 2 diabetes
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Reviewed by Cairava editorial (preview — AI-drafted, pending clinical review).
This page is educational, not medical advice. Talk with your care team about decisions that apply to you. If something feels urgent, contact your care team — for emergencies call your local emergency number.
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